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Dating is hard! It's nerve-wracking, exhausting, and just plain overwhelming.
In this course you will learn tools to help you feel safe and secure within yourself so that you can present the best version of you to potential partners.
Ethos & philosophy of this course:
You are deserving of a secure relationship.
Developing a confident relationship to yourself creates the opportunity to love and be loved by someone else.
There is power in understanding and changing how we perpetuate our own relational patterns.
We learn how to be in relationships by being in relationships.
We learn how to maintain relationships by expanding our awareness of ourselves and others.
What you’ll learn:
Why dating can be so triggering and how to be less fearful of rejection
How to feel less overwhelmed by dating apps
Confidence building strategies before and after dates
How to use core values to build self trust and confidence while dating
How to de-personalize others’ toxic dating behaviors
Dating is hard! It's nerve-wracking, exhausting, and just plain overwhelming.
In this course you will learn tools to help you feel safe and secure within yourself so that you can present the best version of you to potential partners.
Ethos & philosophy of this course:
You are deserving of a secure relationship.
Developing a confident relationship to yourself creates the opportunity to love and be loved by someone else.
There is power in understanding and changing how we perpetuate our own relational patterns.
We learn how to be in relationships by being in relationships.
We learn how to maintain relationships by expanding our awareness of ourselves and others.
What you’ll learn:
Why dating can be so triggering and how to be less fearful of rejection
How to feel less overwhelmed by dating apps
Confidence building strategies before and after dates
How to use core values to build self trust and confidence while dating
How to de-personalize others’ toxic dating behaviors