Individual Trauma Therapy in Philadelphia

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Move into secure attachment with yourself and others.

You are a social and emotional being who needs secure, safe relationships that provide companionship, love, and support for your wellbeing. Your path to healthy relationships starts here.

Through this work with trauma therapy, you will uncover the links between your upbringing and the repetition of patterns with partners, friends and loved ones. You will develop a deeper understanding of the roles that neurobiology and family systems play in relational development. In addition, you will begin to break the relationship cycles that exhaust and deplete you while forming new, stable relationships with others and with yourself.

When trauma is described as β€œcomplex” it means you’ve experienced prolonged and repeated traumatic moments often within relationships. At Love-Life Therapy, it is understood that navigating the nuanced terrain of human connections can be challenging. By examining your past and understanding the impacts of relational dynamics and life experiences on your relationships, you can transform your future.


You deserve to feel more confident in yourself.

You deserve to heal, live vibrantly, and feel more confident and secure in your relationships with romantic partners, friends, family… and YOURSELF!


Outcomes of trauma work and trauma therapy with Love-Life Therapy:

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  • The intrinsic belief that you are deserving of safe, secure relationships.

  • The confidence to love and be loved by someone else.

  • The power to change old relational patterns.

  • The skills to maintain relationships by expanding awareness of yourself and others.

  • The transformation from insecure attachment to secure attachment.

Are you ready to embark on your journey towards healing?

I’d love to hear from you.

Let’s discuss how EMDR and trauma therapy in Philadelphia can help you move forward in your life. Book a complimentary introductory call today!